Acceptance and Commitment Therapy book

Acceptance and Commitment Therapy book

Acceptance and Commitment Therapy by Ph.D. Steven C. Hayes

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Author: Ph.D. Steven C. Hayes
Page Count: 1 pages
Published Date: 15 Jan 2009
Publisher: American Psychological Association
Publication Country: Washington DC, United States
Language: English
ISBN: 9781433803703
File Name: Acceptance.and.Commitment.Therapy.pdf
Download Link: Acceptance and Commitment Therapy
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In "Acceptance and Commitment Therapy", Steven C. Hayes works with an African American woman who is dealing with multiple health issues and is struggling with anger and guilt from not living up to her mother's expectations. Hayes teaches the client skills to accept her emotions, to mindfully observe her thoughts, and to recognize that her actions can be determined by personal values instead of guilt.

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